Steve Cook's Big Man On Campus 12-Week College Trainer


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Torrent Hash : E5D3F1F046EE65278F48336235A484FD0A5CD1A2
Torrent Added : 1 Year+ in Movies
Torrent Size : 1.2 GB


Steve Cook's Big Man On Campus 12-Week College Trainer
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Torrent File Content (19 files)


Steve Cook's Big Man On Campus 12-Week College Trainer
     0 Syllabus.mp4 -
51.71 MB

     1 Nutrition.mp4 -
114.97 MB

     2 Supplementation.mp4 -
98.11 MB

     3 Goal Setting.mp4 -
91.18 MB

     4 Time Management.mp4 -
109.97 MB

     5 Lifestyle.mp4 -
77.59 MB

     Big Man Calendar.pdf -
6.8 MB

    Daily Logs
          Active Rest Workout Log.pdf -
19.69 KB

          Back_Biceps_Calves Log.pdf -
20.77 KB

          Chest_Triceps_Abs Log.pdf -
21.14 KB

          Foam Roll.pdf -
18.91 KB

          Quads_Hamstings_Abs Log.pdf -
20.64 KB

          Shoulders_Taps_Calves Log.pdf -
20.51 KB

          Stretching Log.pdf -
19.03 KB

    Daily Videos
          Back and Biceps.mp4 -
160.97 MB

          Chest and Triceps.mp4 -
198.25 MB

          Legs.mp4 -
174.92 MB

          Shoulders and Traps.mp4 -
143.84 MB

     Readme.url -
244 bytes



Description



 							Get ready for the best class of your life. Steve Cook will teach you to lift, eat, supplement, succeed and grow.
Learn the muscle-building basics; become the Big Man on Campus. 						

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